In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 1064 kJ of Energy (joule).

slice per 1/10 pizza slice per 1/8 pizza grams (g) kilograms (kg) 100 grams (g) ounce pound

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.73 g	45.73	g
Energy (calorie)	254 kcal	254	kcal
Energy (joule)	1064 kJ	1064	kJ
Protein	14.62 g	14.62	g
Total lipid (fat)	9.27 g	9.27	g
Ash	2.29 g	2.29	g
Carbohydrate, by difference	28.08 g	28.08	g
Fiber, total dietary	2.9 g	2.9	g
Sugars, total	5.02 g	5.02	g
Calcium, Ca	193 mg	193	mg
Iron, Fe	2.63 mg	2.63	mg
Magnesium, Mg	40 mg	40	mg
Phosphorus, P	284 mg	284	mg
Potassium, K	303 mg	303	mg
Sodium, Na	421 mg	421	mg
Zinc, Zn	1.83 mg	1.83	mg
Copper, Cu	0.174 mg	0.174	mg
Manganese, Mn	1.405 mg	1.405	mg
Selenium, Se	29.9 µg	29.9	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.242 mg	0.242	mg
Riboflavin	0.179 mg	0.179	mg
Niacin	3.242 mg	3.242	mg
Vitamin B-6	0.104 mg	0.104	mg
Folate, total	88 µg	88	µg
Folic acid	50 µg	50	µg
Folate, food	38 µg	38	µg
Folate, DFE	123 µg	123	µg
Choline, total	17.9 mg	17.9	mg
Vitamin B-12	2.1 µg	2.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	38 µg	38	µg
Retinol	32 µg	32	µg
Carotene, beta	73 µg	73	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	228 IU	228	IU
Lycopene	1829 µg	1829	µg
Lutein + zeaxanthin	55 µg	55	µg
Vitamin E (alpha-tocopherol)	0.72 mg	0.72	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.8 µg	5.8	µg
Fatty acids, total saturated	4.358 g	4.358	g
4:0 butanoic, butyric fatty acid	0.132 g	0.132	g
6:0 hexanoic, caproic fatty acid	0.111 g	0.111	g
8:0 octanoic, caprylic fatty acid	0.07 g	0.07	g
10:0 decanoic, capric fatty acid	0.168 g	0.168	g
12:0 dodecanoic, lauric fatty acid	0.191 g	0.191	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.612 g	0.612	g
16:0 hexadecanoic, palmitic fatty acid	1.962 g	1.962	g
18:0 octadecanoic, stearic fatty acid	0.771 g	0.771	g
Fatty acids, total monounsaturated	2.411 g	2.411	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.098 g	0.098	g
18:1 undifferentiated	1.996 g	1.996	g
20:1 eicosenoic, gadoleic	0.018 g	0.018	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.095 g	1.095	g
18:2 undifferentiated	0.835 g	0.835	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.077 g	0.077	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01	g
20:5 n-3 (EPA)	0.002 g	0.002	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.316 g	0.316	g
Cholesterol	19 mg	19	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked